Last week, I wrote about the type of cancer I was diagnosed with – non-Hodgkin’s lymphoma. But, as you may have suspected, there’s another type of lymphoma – Hodgkin’s lymphoma. Although Hodgkin’s lymphoma is less common than non-Hodgkin’s, nearly 10,000 Americans will be diagnosed with Hodgkin’s lymphoma this year. When detected early, the 5-year survival rate …
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Some types of cancers are high-profile – everyone knows what they are, or have at least heard of them. For example, I think skin cancer, lung cancer, and breast cancer are high-profile cancers. Other types of cancer are less well-known, including the type of cancer I had: non-Hodgkin’s lymphoma (NHL). Luckily, as a doctor, I …
Fall is officially here, October is right around the corner, and pumpkins are everywhere– in your latte, on your front doorstep, and at the grocery store. It’s definitely getting me in the fall spirit and making me want to cook some autumn-inspired foods. Luckily, incorporating pumpkins into your diet can be done in a much healthier …
Healthy, Fall-Inspired Recipes for Every Meal (and Snack!) Read More »
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Last week, I spoke with Shaman Durek, the famous spiritual healer and author, on his podcast Ancient Wisdom Today. Since then, I’ve been thinking about how little people know about shamanism. It truly is a misunderstood practice – but one that many could benefit from if they just opened their minds. According to the Britannica Encyclopedia, …
I was recently features on Shaman Durek\’s podcast. We take a deep dive and discuss the importance of balancing mind, body, and spirit to attain well-being.
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
You’ve tried everything: knee braces, avoiding sidewalks, cushioned shoes. But nothing seems to make running easier on your joints! When you’re feeling joint or other leg pain, it’s important to listen to your body. Continuing to push yourself with injuries can cause long-term damage. So how can you continue getting the cardiovascular, mood-boosting, and calorie-burning …
Alternatives to Running: 10 Low-Impact, But High Calorie-Burning Cardio Activities Read More »
