Last week, I wrote about the type of cancer I was diagnosed with – non-Hodgkin’s lymphoma. But, as you may have suspected, there’s another type of lymphoma – Hodgkin’s lymphoma. Although Hodgkin’s lymphoma is less common than non-Hodgkin’s, nearly 10,000 Americans will be diagnosed with Hodgkin’s lymphoma this year. When detected early, the 5-year survival rate

Some types of cancers are high-profile – everyone knows what they are, or have at least heard of them. For example, I think skin cancer, lung cancer, and breast cancer are high-profile cancers. Other types of cancer are less well-known, including the type of cancer I had: non-Hodgkin’s lymphoma (NHL). Luckily, as a doctor, I

Fall is officially here, October is right around the corner, and pumpkins are everywhere– in your latte, on your front doorstep, and at the grocery store. It’s definitely getting me in the fall spirit and making me want to cook some autumn-inspired foods. Luckily, incorporating pumpkins into your diet can be done in a much healthier

Last week, I spoke with Shaman Durek, the famous spiritual healer and author, on his podcast Ancient Wisdom Today. Since then, I’ve been thinking about how little people know about shamanism. It truly is a misunderstood practice – but one that many could benefit from if they just opened their minds.  According to the Britannica Encyclopedia,