In honor of Men’s Health Month, we are highlighting the 5 leading causes of death for men in the United States. On average, American women live five years longer than men. Although men and women experience many of the same health issues (e.g., heart disease), certain conditions are more common for men than women (e.g., […]
5 Leading Causes of Death for Men in the U.S. Read More »
More than one-third of people will be diagnosed with cancer over their lifetime (National Cancer Institute, 2018) – and those in the public eye are no exception. Since today (June 7th) is National Cancer Survivors Day, there’s no better time to acknowledge and celebrate famous people who overcame cancer! Read on for information about celebrities who survived cancer,
10 Famous People Who Survived a Cancer Diagnosis Read More »
This article, written by Dr. Nagula, was first published on www.Nutritiontastic.com. Eating well isn’t just about what you eat, but also when you eat. Unfortunately, it’s hard-wired in our brains to eat a big breakfast as soon as we wake up, and regular meals and snacks throughout the day until we go to sleep. However, the latest research shows
Eating Well on a Healthy Schedule Read More »
The coronavirus pandemic has brought on feelings of uncertainty and anxiety for many, but especially for people with compromised immune systems, such as cancer patients and survivors. As a cancer survivor, I find that the best way to combat these negative feelings is to seek out knowledge and tools to protect myself. Unfortunately, misinformation is
Coronavirus Information for Cancer Patients and Survivors Read More »
“I ended up contracting shingles, post bone marrow biopsy—an experience so painful I wouldn’t wish it on my worst enemy.” – p. 156, “From Doctor to Patient” Q: What is Shingles? A: Shingles is a viral infection that results in a painful burning rash and/or blisters on the skin. The rash typically starts on one
Q&A: Shingles and Cancer Read More »
You may have heard about probiotics in the media lately – promoting their immune boosting properties in the era of COVID-19. It’s true – probiotics are crucial for your immune health. It’s important to note, though, that as of yet no scientific evidence shows a link between probiotics and COVID-19 prevention. The best way to prevent
The Pros of Probiotics Read More »
As a doctor and entrepreneur, I spent most of my life seeking control – obsessively studying, planning, and working to guarantee my success. That’s why I wanted to be an entrepreneur in the first place – I wanted to be my own boss, in charge of my own fate. Despite my success, in 2013, I
Regaining Control in Uncertain Times Read More »
So, you’ve decided you want to eat healthier. Maybe you want to fit into those old pair of jeans, have more energy, or if you’re like me, you received a startling health diagnosis. No matter your “why,” eating healthy is a challenge – especially for busy people like you and me. After I was first
Top 3 Tips for Eating Well on a Busy Schedule Read More »
“Beyond what you eat, when you eat is another component of maintaining ketosis and reducing inflammation. Intermittent fasting is an excellent tool to help your body function optimally.” p. 120, From Doctor to Patient Dr. Nagula on Intermittent Fasting In his book, “From Doctor to Patient,” Dr. Nagula advocates for intermittent fasting. Intermittent fasting is
Dr. Nagula and the NIH Agree: Intermittent Fasting Provides Health Benefits Read More »
“I pulled my first million. [But] it still wasn’t enough to satisfy me.” p. 51, From Doctor to Patient We’ve all heard the saying, “money can’t buy happiness.” But if you’re anything like me, you may have dismissed the adage as some feel-good nonsense. Besides, do you remember the feeling of holding your first paycheck?
The Happiness To-Do List for People Who Have *Enough* Money Read More »
