With more and more people getting vaccinated, we’re starting to see the light at the end of the tunnel for this pandemic. But until the pandemic is over, many people won’t have access to gym equipment for resistance workouts. Here are 5 great bodyweight exercises you can do at home with no equipment to stay …
5 Bodyweight Strength Training Exercises for Home Workouts Read More »
[et_pb_section fb_built=\”1\” _builder_version=\”3.22\” global_colors_info=\”{}\”][et_pb_row _builder_version=\”3.25\” background_size=\”initial\” background_position=\”top_left\” background_repeat=\”repeat\” global_colors_info=\”{}\”][et_pb_column type=\”4_4\” _builder_version=\”3.25\” custom_padding=\”|||\” global_colors_info=\”{}\” custom_padding__hover=\”|||\”][et_pb_text _builder_version=\”4.14.8\” background_size=\”initial\” background_position=\”top_left\” background_repeat=\”repeat\” global_colors_info=\”{}\”] [/et_pb_text][et_pb_text _builder_version=\”4.14.8\” _module_preset=\”default\” global_colors_info=\”{}\”] About Our Guest- Jennifer Weigel – Trusting Our Intuition — What we can learn from near-death experiences, psychic phenomena, & more [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=\”2_5,3_5\” _builder_version=\”4.14.8\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_column type=\”2_5\” _builder_version=\”4.14.8\” _module_preset=\”default\” global_colors_info=\”{}\”][et_pb_image src=\”https://fromdoctortopatient.com/wp-content/uploads/2022/03/Dr.Diva-Nagula-1.png\” title_text=\”Dr.Diva …
PODCAST- Jennifer Weigel – Trusting Our Intuition Read More »
When people think of cardio, running is normally what comes to mind. However, cycling has a lot of benefits that running lacks. For many people cycling can be a much more beneficial form of cardiovascular exercise. Here are five ways in which cycling can be better than running: #1: Leg and core strength When you …
When you think of a St. Patty’s Day party, your first thought may include green beer, green jello shots, etc. But if you’re looking to have a healthier St. Patrick’s Day and a less painful March 18th, you may be in need of some activities that aren’t alcohol-related. Keep reading for a list of ten …
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Most people consider a balanced diet to be one where most of your calories come from fresh fruits and vegetables, legumes, nuts, lean proteins, and whole grains. However, sticking to a balanced diet is easier said than done. For example, Americans tend to eat too many refined grains and sugar and 80% of Americans do …
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
Support for legalizing both recreational and medical marijuana has risen dramatically in recent years. Medical marijuana is now legal in 33 states and the District of Columbia. Many people believe that marijuana will eventually be fully legal in the United States. So what are the health benefits of medical marijuana? Benefit #1: Less pain Marijuana …
