You may have heard about probiotics in the media lately – promoting their immune boosting properties in the era of COVID-19. It’s true – probiotics are crucial for your immune health. It’s important to note, though, that as of yet no scientific evidence shows a link between probiotics and COVID-19 prevention. The best way to prevent …
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
As a doctor and entrepreneur, I spent most of my life seeking control – obsessively studying, planning, and working to guarantee my success. That’s why I wanted to be an entrepreneur in the first place – I wanted to be my own boss, in charge of my own fate. Despite my success, in 2013, I …
So, you’ve decided you want to eat healthier. Maybe you want to fit into those old pair of jeans, have more energy, or if you’re like me, you received a startling health diagnosis. No matter your “why,” eating healthy is a challenge – especially for busy people like you and me. After I was first …
“Beyond what you eat, when you eat is another component of maintaining ketosis and reducing inflammation. Intermittent fasting is an excellent tool to help your body function optimally.” p. 120, From Doctor to Patient Dr. Nagula on Intermittent Fasting In his book, “From Doctor to Patient,” Dr. Nagula advocates for intermittent fasting. Intermittent fasting is …
Dr. Nagula and the NIH Agree: Intermittent Fasting Provides Health Benefits Read More »
“I pulled my first million. [But] it still wasn’t enough to satisfy me.” p. 51, From Doctor to Patient We’ve all heard the saying, “money can’t buy happiness.” But if you’re anything like me, you may have dismissed the adage as some feel-good nonsense. Besides, do you remember the feeling of holding your first paycheck? …
The Happiness To-Do List for People Who Have *Enough* Money Read More »
According to the Centers for Disease Control and Prevention (CDC), approximately 15% of adults in the United States have chronic kidney disease (CKD). Yet, 90% of those with CKD don’t know it, which amounts to around 33 million unknowing American adults with CKD. In honor of March being National Kidney Month, this blog is dedicated …
33 Million Americans Have Chronic Kidney Disease and Don’t Know It. Are You One of Them? Read More »
Check out our podcast, “Meditation and energy healing practices for business and personal health,” where Kira Leskew, Founder and CEO of The Eagle Institute Ltd., discusses meditation and self-healing skills for business leaders and entrepreneurs.
“I wasn’t manifesting any of the signs of cancer; I didn’t feel sick or have reduced energy… I was exercising by playing golf on a course where I could enjoy the mountains… It was calming and a good way to live. I wished I had done that years ago.” p. 79, “From Doctor to Patient” …
Research Suggests 8 Major Health Benefits of Playing Golf Read More »
\”Organic crops are not genetically modified, and they’re not sprayed with conventional agricultural chemicals like Roundup. You may not be able to buy all organic food all the time, but there are some easy guidelines you can follow to reduce the amount of herbicides and pesticides in your food.\” P. 111, \”From Doctor to Patient\” …
Produce Shopping Strategy: Limiting Pesticide Exposure & Your Grocery Bill Read More »
